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Confidence Meditation For Entrepreneurs

Do you have a desire to grow your business but find you run into the fear of failure, self doubt, or procrastination when you go to take action?

Do you have a passion to become a leader and help others but find yourself putting too much emphasis on what others will think of you?

Or wanting to step into your authentic self, but the feeling of being a “fraud” always comes up?

If so, you’re in the right place.

In this article, we will share some incredibly transformative insight and resources to help you destroy imposter syndrome, eliminate the fear of criticism, and smash the fear of failure so you can get unstuck, grow your business, and become who you were meant to be.

Want to download and use our free 10-minute meditation?

Click here to download the only meditation you'll ever need for unstoppable confidence.

Article Overview:

Why You Should Meditate

I’ve never met a successful person who doesn’t meditate.

What got me into meditation initially was seeing the people I looked up talk about how powerful it is. People like Kobe Bryant, Robert Kiyosaki, Garrett Gunderson, and Napoleon Hill. 

I have a rule in my life - when I find people who are living the life that I want to live, and they strongly recommend that I do something - I do it.

For example, Robert Kiyosaki always talked about the power of having a coach. So what did I do? I smashed my ego and eliminated the limiting belief of “I can do it myself,” and started to work with coaches. The result? Life-changing.

So when I heard from multiple highly-successful people that “you should meditate,” I started meditating. If you’re an entrepreneur who is truly serious about living a life of freedom, abundance, and prosperity, then beginning a meditation practice is a must.

It can be challenging at first, but all you need is to get the fundamentals down (you don’t need to become a Tibetan Monk to reap the benefits). So read on if you want to save time and energy and learn how to maximize every second of your meditation practice.

How Meditation Affects Your Brain

Our brain is the ultimate tool for manifesting the life of our dreams.

It is the very birthplace of everything we experience in life.

If you’re not familiar with how humans operate, let me break it down below. This formula is something we teach in our 2.0 Transformation Program here at Peak Prosper, and it has the power to radically and powerfully shift your life and business in a positive way.

T → F → A = R

Your thoughts lead to your feelings, your feelings lead to your actions, and your actions lead to your results. 

 

So if you’re constantly dealing with negative thoughts, chances are you’re not as successful as you'd like to be. Here’s a typical example.

Let’s say there is a guy who struggles with the thought that he’s not good enough. Because of this thought, it makes him feel unconfident, and because he feels unconfident, he procrastinates. Because he procrastinates, the results that he experiences is he stays stuck in his business.

If you want to take a deeper dive into this process and how to change these negative thoughts through a process we call reprogramming, check out our free 3-part mini-course.

What meditation can do is help us build awareness. Awareness is the ability to separate from our thoughts so we can live from true choice in the present moment.

When your brain, or more specifically, your mind is constantly buzzing with thoughts, it's almost impossible to think clearly. It's like being bombarded with all the reasons why we shouldn’t do something.

This is why people say, “I can’t get out of my head.”

When your mind is constantly busy, your brain sends out stress signals to the body. When this happens, people will get caught in a cycle of constant grinding, never being able to shut off, and feeling agitated and anxious.

When you live life in this place, your literal view of life is distorted. Although you may genuinely believe you are stressed and anxious, what is actually happening is that your mind has become the master. Therefore, you are not in control of your life, but rather, your mind is in control of you.

5 Benefits Of Meditation

Through using meditation, you can reap these five incredible benefits below:

1. Mental Clarity

I mentioned earlier in the article that meditation is a tool that helps us build awareness. Awareness is the ability to separate from our thoughts so we can live from true choice in the present moment.

When we separate from our thoughts, we can see ourselves and life more clearly. Imagine if you had a remote control to dial down the frequency and intensity of your thoughts. Would you do it? Of course, you would!

When your mind is calm, clear, and collected, it reflects in your external environment. As a result, we can make decisions that align with our true purpose and ultimate vision for the future (our MTV).

2. Emotional Mastery

When our mental state is calm, our emotional state is also calm. If you remember the formula I showed you above, our thoughts dictate how we feel.

When our mind is like a hornet's nest, we feel agitated, anxious, and stressed. On the other hand, when our mind resembles a calm day on the ocean with just a few gentle waves that splash upon the shore, we feel centered, balanced, and connected.

To do the work that aligns with our purpose and live our ideal lifestyle, we must attain the essential skill of emotional balance. Otherwise, our decisions will be dictated by fear, stress, and worry. 

3. Manifesting Super Power

Mediation allows us to gain mastery over our internal word. If you want to manifest and live the life of your dreams, you must become the master of your mind. 

As one of my mentors once told me, “the mind is either a servant or a master.”

We all can harness the power of our mind, specifically, our subconscious mind. 

The subconscious mind is the operating computer to the formula that dictates our thoughts, how we feel, our actions, and ultimately the results we experience in life. To understand how this works, access our free 3-part mini-course to take a deep dive.

4. Laser Focus

One of the biggest challenges that entrepreneurial men face in business is the ability to focus. Again, this is due to a busy mind and internal state.

Secondly, we often lack clarity around ourselves and our future, which directly impacts what we think we should be focusing on. When this happens, we jump from idea to idea, never putting our full attention and energy into something.

This jumping around creates something called “shiny object syndrome,” which ultimately leads to the feeling of spinning our wheels because we feel ineffective in moving our life forward.

5. Evolve To Our Highest Self

Because meditation allows us to separate from our thoughts, it frequently changes one's perspective on life.

This was one of the most profound effects on me. Many of the fears, tensions, and worries that I had dealt with for years suddenly melted away. I realized that they were nothing but stories that I was telling myself.

Moving away from those limiting beliefs allowed me to shed a skin (multiple skins, actually) and step into the leader I knew I could be.

I was no longer held back by the perceived limitations that I had put on myself for years and was now free to choose an inspiring and motivating future.

Now I'm running a 6-figure business that aligns with my soul purpose while living all around the world.

Mediation helped me build the true, unstoppable confidence necessary for this to happen.

What Is True Confidence?

Simply put, true confidence is knowing.

It is knowing, without question, who you are and where you are going.

Society has told you that confidence comes from your job, how much money you make, how good at sports you were, the grades you got in school, or how many girls you’ve slept with.

I used to believe that too, which is exactly why I was always insecure.

If you rely on your confidence to be dictated by external events, you will find yourself to be a very insecure, unhappy person.

How Your Confidence Affects Your Success In Work & Life

Think of it this way - imagine you are an entrepreneur who is getting a ton of sales one month. Because you are getting a ton of sales, you now feel confident. You feel on top of the world. Now imagine the next month you hit a slump and your confidence tanks.

Now you’re doubting yourself, questioning your business and your decision-making. Then, because you feel unconfident, you procrastinate and overthink everything.

You lose sight of what you were working towards, and now you’re scrambling around like a chicken with its head cut off trying to figure out what went wrong.

Do you see how you’ve allowed an external event to control your internal state?

In reality, life ebbs and flows, just as it always has. When things go “wrong,” you have been conditioned to beat yourself up, go into financial freakout, or scramble to find a solution.

All of this stems from the false belief that society has programmed into us from a young age - that other people or things are responsible for the way we feel. This is how one lives life like a puppet, allowing events and the world to control their life.

To clarify my point, I'm not saying that you shouldn't care about a massive drop in sales. I'm saying that when sales drop, the successful entrepreneur keeps calm and in doing so, is able to think clearly. Because he thinks clearly, his judgement will be sound and he will make the correct decision to solve the problem and turn the ship around.

To reiterate, confidence is knowing who you are and where you are going. Confidence is the skill of men who live in freedom, prosperity, and abundance - and it is a skill that can be learned and developed.

How To Build Unstoppable Confidence With Meditation

The ultimate state of confidence that we should aspire to get to is that we feel confident in ourselves and where we are going, regardless of the events in our lives.

So if our goal is to be confident, how do we get to this place?

For humans to believe something to be true, we must see evidence that something is true. You can not lie or fake your way to confidence. It is either there or not there.

If you have ever tried to do affirmations, you know what I’m talking about. I used to say things like, “I am confident” when I wasn’t confident - and my mind always used to say “BULLCRAP!”

It wasn’t until I truly saw and experienced myself as confident that I began to believe that I was indeed confident. This is because your subconscious mind needs proof to change a belief.

Why Visualization Is The Secret Weapon

Because the subconscious mind needs proof to believe something as true, visualization is the ultimate form of meditation.

Here’s why.

Your subconscious mind does not know the difference between when you experience something as a physical reality or when you are in a meditative state. 

This is precisely why we get anxiety over thoughts of an unwanted event - even though we are not even experiencing the unwanted event as real, we believe it is real! You can leverage that same power but to your advantage!

Visualization allows you to leverage the power of the subconscious mind by visualizing exactly what you want so that your mind experiences it as real. Through practice and repetition, visualization has the power to literally change. your. life.

What You Must Know For Visualization To Work

For visualization to be effective, you must attach emotion to the experience. So whatever you are visualizing, you must generate the type of emotion you wish to feel (happiness, confidence, joy, fulfillment, etc.).

Remember, for the subconscious mind to believe it is genuinely experiencing the visualization as real, it needs to feel real.

In the same way that thoughts of an unwanted future event make it feel real, we want to use supportive emotions to make our desired situation feel real.

How To Visualize In 6 Steps

For visualization to be effective, there are specific steps you need to take.

Before I share how to visualize, if you’d like to download our free 10-minute guided visualization so you can easily listen to it as a .mp3 and maximize the benefits, click here to get instant access to that now.

Here’s how to visualize in 6 steps:

1. Before entering the meditation, define what you’d like to experience. It could be visualizing the achievement of a dream or goal. Make the decision to experience it fully. Questions to ponder to make it as vivid as possible:

  • What are you wearing?
  • How are you acting?
  • How are you feeling?
  • What are you saying?
  • What are you doing?

2. Sit comfortably, close your eyes, relax & let go of any current attachments you have. Silence your phone and be completely still. Anything that you’re holding on to, just let it go.

3. Close your eyes and begin with a few breaths in and out of your nose. When you feel calm, begin to visualize yourself in the third person and see yourself experience the best-case scenario.

4. As you visualize the best-case scenario, generate the type of emotion that you wish to feel (love, joy, peace, fulfillment, confidence). This takes energy so don’t get frustrated and force it. Be patient and allow yourself to experience the emotion. It is extremely important to generate the emotion you wish to feel.

5. As you near the end of the meditation, allow yourself to let go of your attachment to the outcome. Don’t narrow down the options but keep an open mind and have faith in the way your dream or goal unfolds.

6. When you are done, get up and live as if what you visualized has already happened. Just be.

Listen To This Free 10-Minute Confidence Meditation

Looking to follow the process correctly to maximize the benefits? Good news!

We put together the only meditation you'll ever need for unstoppable confidence. Click here to get it for free.

Available as a free .mp3 download, this meditation will help you to double your confidence, destroy the fear of failure, and manifest your goals faster.

The free download includes:

  • The 10-Minute "Mindset Mastery" Guided Meditation (.mp3 download) - Listen Anywhere! 
  • Step-By-Step "How-To" Instructions To 10x The Benefits
  • The Powerful "Visualization Technique" (Only Used By The Ultra-Successful)

This is perfect for anyone looking to maximize the power of meditation by following the process correctly.

Remember, for visualization and meditation to be effective, there are specific steps you need to take.

Click here to download the free visualization meditation .mp3, complete with step-by-step instructions here.

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